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Work with me
See what I offer
1-1 Personal Training / Strength Coaching
The original article - my personal favorite
A very hands on approach to taking you from where you are to where you want to be. This will obviously require some proximity to me, however I offer two spaces to work from:
- Bodyscape Shawsbridge
- Private 1-1 Barbell Suite (Killinchy)
Online Coaching
This one is a great addition.
This doesn't include any sessions, however it's all about getting you to your goals from anywhere in the world.
Not suited to complete beginners, but if you need accountability, great programming, nutritional help and more, this is for you.
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